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EDUCATION 2017-03-04T00:17:08+00:00

Downloadable Guides

Muscle Snatch to Overhead Squats Assessment Guide
The Double Method For Strength
Patient Lifter’s Guide for Strength

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Who Have You Trained?

I remember when I was interning with Charles Poliquin, he would always get so angry and frustrated with the so-called [...]

Fabion Foote’s first summer

This was Fabion Foote's first offseason using the Athlete Activation System with certified professionals at Laylor Performance Systems, and the [...]

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