Spotting the Back Squat
Clance Laylor2022-02-04T11:46:58-05:00The main reason for spotting someone during a back squat should not be to stop the bar from crushing the [...]
Weightlifting highlighted in The Science of Sport
Clance Laylor2022-02-03T13:22:50-05:00On July 15, the Toronto Star published a project titled: The Science of Sport. The project is a profile of five [...]