Sport-Specific Training

Core Training With P.K. Subban

Clance Laylor2022-02-04T10:52:51-05:00

On Apr. 17, in a game against the Ottawa Senators, P.K. Subban of the Montreal Canadiens scored with a slap shot [...]

Core Training With P.K. SubbanClance Laylor2022-02-04T10:52:51-05:00

Clance Laylor2022-02-04T11:22:37-05:00

When a Strength & Conditioning (“S&C”) coach works with an athlete, there is a lot of thought and planning that [...]

The Truth About Sport-Specific TrainingClance Laylor2022-02-04T11:22:37-05:00