Half the range equals half the results
Clance Laylor2022-02-03T12:43:08-05:00As a strength and conditioning coach, it’s my responsibility to ensure that my athletes are training safely. One of the [...]
As a strength and conditioning coach, it’s my responsibility to ensure that my athletes are training safely. One of the [...]
Seventeen-year-old Gordon Whyte has been an advocate of the Athlete Activation System for three years. When Whyte first joined Laylor Performance [...]
This was Fabion Foote's first offseason using the Athlete Activation System with certified professionals at Laylor Performance Systems, and the [...]
On July 15, the Toronto Star published a project titled: The Science of Sport. The project is a profile of five [...]
Clance Laylor, AAS CEO and founder, and PK Subban, AAS athlete, were featured in an article highlighting the unique training [...]
Some Strength and Conditioning coaches who work with hockey players seem to believe that dryland conditioning work is more important [...]
I firmly believe most athletes are not trained to their full potential. Basically what is happening is that, generally speaking, [...]
When a Strength & Conditioning (“S&C”) coach works with an athlete, there is a lot of thought and planning that [...]