Eradicate the Bullshit | Legs Feed The Wolf (EP3)
Clance Laylor2022-02-01T11:51:18-05:00Episode 3: Eradicate the Bullshit in the Strength Game In this episode, Clance rants and calls out the [...]
Becoming a Great Coach | Legs Feed The Wolf (EP2)
Clance Laylor2022-02-01T13:28:21-05:00Episode 2: Becoming a Great Coach In this episode, during one of our weekly meetings, Clance talks about [...]
Internship & Learning | Legs Feed The Wolf (EP1)
Clance Laylor2022-02-02T11:37:34-05:00Episode 1: Internship & Learning In this premiere episode (E1) of Legs Feed the Wolf, Jeremy & Clance [...]
Half the range equals half the results
Clance Laylor2022-02-03T12:43:08-05:00As a strength and conditioning coach, it’s my responsibility to ensure that my athletes are training safely. One of the [...]
The method to his madness and training PK Subban
Clance Laylor2022-02-03T13:34:29-05:00Clance Laylor, AAS CEO and founder, and PK Subban, AAS athlete, were featured in an article highlighting the unique training [...]
Focusing on Power vs. Conditioning
Clance Laylor2022-02-03T13:43:46-05:00Some Strength and Conditioning coaches who work with hockey players seem to believe that dryland conditioning work is more important [...]
AAS: Individualized Training For Maximum Performance
Clance Laylor2022-02-04T10:43:09-05:00I firmly believe most athletes are not trained to their full potential. Basically what is happening is that, generally speaking, [...]
The Truth About Sport-Specific Training
Clance Laylor2022-02-04T11:22:37-05:00When a Strength & Conditioning (“S&C”) coach works with an athlete, there is a lot of thought and planning that [...]
Strength is the Foundation
Clance Laylor2022-02-04T11:06:52-05:00Think about the coaching tips you get every time you lace up your skates, put on your cleats, pick up [...]