Courses

  • Weightlifting (Fundamentals)

    7 Lessons $97.00

    This course is designed to teach you the fundamentals of weightlifting. Pierre Roy, Olympic Weightlifting Coach since 1975, has trained […]

  • Concept of Loading

    6 Lessons $79.00

    This course is designed to teach you the methods of warming up your athletes to top weight as quickly as […]

  • Programming AAS (Basics)

    4 Lessons $49.00

    This course is designed to provide you the foundation of programming AAS for your athlete.  The first year we implemented the […]

  • AAS Certification (AASc)

    11 Lessons $1,595.00

    The Athlete Activation System (AAS) Certification program is backed by 30+ years of experience and is set out to help […]