Courses

  • Weightlifting (Fundamentals)

    7 Lessons
    • Weightlifting Fundamentals - $147.00

    This course is designed to teach you the fundamentals of weightlifting. Pierre Roy, Olympic Weightlifting Coach since 1975, has trained […]

  • Concept of Loading

    6 Lessons
    • Concept of Loading - $79.00

    This course is designed to teach you the methods of warming up your athletes to top weight as quickly as […]

  • Programming AAS (Basics)

    4 Lessons
    • Programming AAS (Basics) - $49.00

    This course is designed to provide you the foundation of programming AAS for your athlete.  The first year we implemented the […]

  • AAS Certification (AASc)

    11 Lessons
    • AAS Certification (AASc) - $1,595.00

    The Athlete Activation System (AAS) Certification program is backed by 30+ years of experience and is set out to help […]